15 Yoga Poses to Shed the Teacher Tension and Stretch Through Chronic Desk-Job Pain

15 Yoga Poses to Shed the Teacher Tension and Stretch Through Chronic Desk-Job Pain

Posted on by Michele Luck
Except for you year-rounders, most of us have been in school a few weeks now. The question is - did you follow the tips found in my last blog post, Put On Your Oxygen Mask First: Self-Care in the First...Read More
Put on Your Oxygen Mask First: Self-Care in the First Month of School (and the rest of the year, too!)

Put on Your Oxygen Mask First: Self-Care in the First Month of School (and the rest of the year, too!)

Posted on by Michele Luck
Are your batteries dead? No, I’m not talking about your laptop that died while you were writing a lesson plan, or your phone that died between refreshes of your work email or classroom app. Many districts went back to school...Read More